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Genograms are like family trees illuminated with the patterns of good and bad behavior of your ancestors. In this third and final article of Know Thyself, writer Samantha Eibling explores genograms and how the behavioral patterns in your family history may inform your behavior. But, she writes, ther
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Our personalities, writes Samantha Eibling, are responsible for the ways we perceive, process, and react to the world around us. In part two of this series on learning about our true selves, she explores the Enneagram, a system of understanding nine personality types — each with its own set of posit
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Much of the difficulty in our lives stems from a conflict between who we are and the choices we make, says writer Samantha Eibling. In this series on learning about our true selves, she explores scientific and spiritual traditions that can lead to deeper personal fulfillment. To begin, she offers tw
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Even before Bill Monroe's first “Blue Grass Celebration” in 1967, Bean Blossom, Indiana, was a home to the style of music Monroe created. Fifty years later, it’s still considered the cradle of bluegrass music. As writer Samantha Eibling tells it, Monroe’s — and Bean Blossom’s — influence reaches far
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Taking a trip to celebrate your team’s World Series victory should be fun. But as Samantha Eibling — homemaker, yoga teacher, and battler of perfectionism — races to get things done before she can go, panic sets in. How does a teacher of “peace” and “ease” get in such a mess? How does she get out? C
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Yoga is an ancient practice that has found a purpose in modern times — many purposes, really, with a new type of practice springing up seemingly every week. Yoga practitioner and teacher Samantha Eibling takes you on a path to the origin of yoga, when it was only an oral tradition, to its current st